This article echoes my own experience with the paleo lifestyle. This, honestly has been the best part about my weight loss experience this time vs. my many attempts in the past.
Our Daily Bacon
A couple's journey through Paleo for weightloss
This article echoes my own experience with the paleo lifestyle. This, honestly has been the best part about my weight loss experience this time vs. my many attempts in the past.
Boundary Breakers, Freedom Fighters, Sheroes and Female Firsts
The journey of an old Marine who went from unfit to fit
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A couple's journey through Paleo for weightloss
A couple's journey through Paleo for weightloss
A couple's journey through Paleo for weightloss
A couple's journey through Paleo for weightloss
A couple's journey through Paleo for weightloss
A couple's journey through Paleo for weightloss
A couple's journey through Paleo for weightloss
A couple's journey through Paleo for weightloss
A couple's journey through Paleo for weightloss
A Marine's journey from unfit to healthy
Good article.
The key to our success so far, I believe, has been because of the variety, satiety, and deliciousness of all the food we’ve been eating. I don’t feel like I’m on a diet; I feel like I eat really good tasting food that is what my body needs for fuel. As a bonus, I get to enjoy it.
I miss certain “bad” foods, but I’ve substituted them with foods that are good for me, and honestly, it’s making me miss the old stuff less and less.
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